SOMA Breath is a comprehensive breathwork system that combines ancient pranayama techniques with modern music technology and guided imagery to improve one’s overall well-being.
It was founded by Niraj Naik, a former UK pharmacist turned holistic health expert. Niraj, also known as the Renegade Pharmacist, developed SOMA Breath to help individuals achieve better health through breathwork, following his own recovery from a chronic illness using natural healing methods.
To learn more about SOMA Breath, be sure to keep reading!
Table of Contents
Main SOMA Breath Offerings
Soma Breath offers various programs and courses centered around breathwork and holistic wellness, including:
1. Breathwork Facilitator Training Certification
This Transformational Coaching Certification is an easy-to-follow progressive training designed for individuals interested in becoming certified breathwork facilitators or breath coaches.
The program includes two certification levels: Soma Breath Awakened Facilitator (Level 1) and Soma Breath Master Facilitator (Level 2).
- Level 1 Training: Covers foundational breathwork techniques, including rhythmic breathing, guided meditation, and pranayama. It also includes their 21-Day Awakening Journey, which helps facilitators guide clients through a transformational experience.
- Level 2 Training: Builds on the foundational skills and includes more advanced techniques and therapeutic practices. It emphasizes creating life-transforming results for clients and includes six one-hour one-on-one calls with a master trainer.
The duration of the training varies, typically taking a few weeks for the foundational course and several months for advanced courses, with flexible learning options to accommodate your personal/professional commitments.
Special Offer: Book a call with the SOMA Breath team, and quote Life Coach Magazine to get 20% off their Breathwork Teacher Training.
To learn more about this certification, feel free to visit their website.
If you’re looking for more breath coach training options, check out our article on the top breath coach certification!
2. Online Courses, Retreats, and Events by SOMA Breath
a. 40-Minute Breathwork, Visualization, and Music Masterclass
This free masterclass combines breathwork, guided visualization, and music to create a transformative experience. It’s designed to enhance mental clarity, reduce stress, and promote overall well-being.
b. 21-Day Awakening Breath Journey Virtual Retreat
Week One (Initiation Phase): 20-minute guided breathwork meditations to prepare for deeper practices.
Week Two (Awakening Phase): 40-minute guided meditations to activate the body’s inner pharmacy and provide the therapeutic benefits of intermittent hypoxia.
Week Three (SOMA Phase): 60-minute guided meditations to release the ‘Soma’ molecule, providing feelings of bliss, connection, and peak human experience.
c. SOMA Breath Membership
The SOMA Breath Membership gives you access to a variety of breathwork resources and community support. Members can participate in regular live and recorded sessions, connect with a global community, and receive ongoing educational resources.
d. SOMA BreathFit
SOMA BreathFit integrates breathwork techniques with physical fitness routines to enhance overall physical performance and recovery. It focuses on using rhythmic breathing to improve workout efficiency and support faster recovery.
3. SOMA Breath In-Person Classes, Retreats, and Events
a. Awakening Retreat
Held in beautiful locations like Ibiza, these retreats offer a transformative experience through daily breathwork rituals, deep meditations, and scientifically proven biohacks to enhance energy and mental clarity.
Participants can enjoy activities like sauna and cold water detox sessions, high-impact fitness workouts, and vibrational energy raising events like Ecstatic Dance.
b. Instructor Training
This provides comprehensive training for aspiring breathwork facilitators. The program covers holistic techniques, including breath therapy, yoga, meditation, and music therapy.
Trainees receive one-on-one mentorship, engage in live group calls, and learn advanced practices like somatic release exercises and energy control.
c. Ecstatica Festival
This dynamic event blends SOMA Breath sessions with music and dance to create a transformative experience.
The festival promotes emotional release, community connection, and a collective journey of transformation in a vibrant and supportive environment.
Is SOMA Breath Accredited?
Yes, SOMA Breath is accredited by several recognized institutions. It is accredited by the ACCPH and has CPD Accreditation.
It’s also trusted by major wellness brands and institutions, including Mindvalley, Gaia, Shift, and Cambridge University, which studies the health benefits of SOMA Breath techniques.
SOMA Breath Reviews
Here are some of what SOMA Breath students have to say about the school:
SOMA has changed my life. It offers me a fun, engaging, and productive way to practice pranayama. Essentially I use it mostly to keep correct timing of the breath so I can focus on visualizations and riding out some nice long tones. I have seen my breath capacity increase ten fold since starting with SOMA. The music keeps me engaged and almost literally pumped up through the whole session. As breath is the secret to life and supernaturality, I cannot recommend this enough. Enter the next level of your life and give it a try.
Wade Schoonbaert
I have struggled with meditation for as long as I can remember. It actually took me a long time to even trying it. I’m very energetic and I have a lot of mind chatter. The breathing technique takes your mind off of mundane thoughts and helps focus. I recently came across this link and I love the meditation or exercise. It is going to make a huge impact on my life and my new ways of meditating. I’m very excited to put this into a daily routine, probably for the rest of my life.
Sherri Oberg
Is SOMA Breath For You?
If you’re interested in a comprehensive approach to health that includes breathwork, meditation, and visualization techniques, then YES! SOMA Breath could be a perfect fit for you.
SOMA Breath offers a supportive global community, flexible learning options, and scientifically proven methods that will help you, like many of its participants, achieve a balanced and healthier lifestyle.
To learn more about SOMA Breath, especially its fantastic Breathwork Facilitator Training, feel free to visit their website.
And, if you’re interested in becoming a certified breathwork coach, we recommend checking out this helpful article on the best breathwork coach certification.
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