The Whole Health Project is a Bali-based online wellness platform created by Rachel Fearnley and Lucy Foster-Perkins. They offer a variety of accredited in-person and online courses designed to help wellness practitioners and coaches integrate trauma-aware practices into their work.
If you’re looking to deepen your practice or start a new career in wellness (particularly meditation, breathwork, and yin yoga), The Whole Health Project might be a great place to start. To learn more about their primary offerings, be sure to keep reading!
Table of Contents
In-Person Training
One of TWHP’s main programs is the 50-hour Yin Yoga Teacher Training in London. If you wish to deepen your practice and teaching of Yin Yoga, this 6-day live training is a solid choice.
Here are some of the things you can expect from the training:
- Yin Practice: You’ll get a thorough introduction to the history and foundational principles of Yin Yoga.
- Inner Landscapes: Learn about the 12 meridians and the 5 Element Theory from Traditional Chinese Medicine, and how these relate to Yin Yoga postures.
- Anatomy and Fascial Trains: The course covers both the physical and subtle energy bodies, focusing on how Yin Yoga targets these areas.
- Breathwork and Meditation: Understand how to use the breath to shift energy during Yin poses and enhance meditation.
- Teaching Yin Yoga: Learn how to create a safe, effective class structure, as well as the language and subtleties of teaching Yin Yoga.
- Embodying Yin: The program will teach you how to incorporate the principles of Yin Yoga and Traditional Chinese Medicine into your daily life, helping to promote your (and your students) overall well-being.
For individuals who have a 200-hour Yoga Teacher Training certification, this course also adds to your Yoga Alliance Continued Education Program (YACEP) credits.
Enroll in the Live London Training now!
Online Training Courses
TWHP also offers several online courses, including:
1. Trauma Aware Facilitation Training
TWHP’s Trauma Aware Facilitation Training covers everything from understanding the differences between Trauma-Informed, Trauma Aware, and Trauma Sensitive approaches to recognizing how trauma can show up in your clients and students.
You’ll learn about the nervous system, the effects of trauma on the brain and body, and how to create a safe, inclusive environment for your clients.
The course also delves into practical skills like dealing with clients’ triggers and emotional releases, setting healthy boundaries, and managing power dynamics.
Plus, there’s a bonus business module that provides ready-made workshop formats, marketing strategies, and tips for building a successful wellness practice.
Upon successful completion, you’ll receive a YACEP-accredited Trauma Aware Facilitation Training certificate.
Price: $120
Become a Trauma Aware Facilitator today!
2. Trauma Aware Breath Coach Training
This Trauma Aware Breath Coach Training covers the fundamentals of breathwork, including different techniques, their benefits, and how to incorporate them into your practice.
Here are some of the practices you’ll find in this course:
- Belly Breathing, Conscious Breathing, Coherent Breathing, 3 Part Breathing, Box Breathing
- Extended Inhales and Exhales, Legs up the Wall, Tense and Release, Sighing and Yawning
- Nadi Shodhana, Chandra Bhedana, Surya Bhedana
- Breath Awareness, Movement to improve breath
Among many others!
After submitting two video demos and completing a short quiz, you’ll receive a YACEP-accredited Breath Coach Training certificate.
Price: $429 (including Trauma Aware Facilitation Training)
Special Offer: Get 5% off The Whole Health Project’s Online Breath Coach Training by entering coupon code BREATHISLIFE at checkout.
For more breathwork coach certification training, check out this article.
3. Trauma Aware Meditation Teacher Training
The Trauma Aware Meditation Teacher Training from The Whole Health Project is perfect for anyone looking to enhance their own meditation practice and learn how to guide others safely, especially those who have experienced trauma.
In this course, you’ll learn various meditation styles, including mantra meditation, non-duality teachings, and visualization techniques.
You’ll also be taught how to structure a meditation class and how to maintain professional and supportive interactions with your students.
Similar to the Breath Coach Training, you’ll need to complete an online written quiz and submit video demonstrations in order to get certified.
Price: $429 (Trauma Aware Facilitation Training)
Become a Trauma Aware Meditation Instructor today!
4. Trauma Aware Yin Yoga Teacher Training
In this Yin Yoga Teacher Training, you’ll dive deep into Yin Yoga, learning about Yin and Yang theory, the 12 primary meridians, and the 5 Element Theory from Traditional Chinese Medicine.
The course also includes lectures on fascia and anatomy trains, the differences between tension, stretch, and compression, and how to safely guide students with different body types and physical limitations.
As a bonus, you’ll learn business strategies to help you attract clients and build a sustainable Yin Yoga teaching practice.
To receive certification, you’ll need to complete all modules, pass a multiple-choice quiz, and submit videos demonstrating your understanding and teaching skills.
Price: $529 (Trauma Aware Facilitation Training)
Become a Trauma Aware Yin Yoga Instructor today!
Bundles
If you’re looking to get discounts on these trainings, check out these bundles:
These bundles are a fantastic way to get comprehensive training across multiple disciplines while enjoying the added benefit of free lifetime access to the Trauma Aware Facilitation Training.
Launch Your First Online Course
The Whole Health Project also provides coaching on how to Launch Your First Online Course. They will guide you from the creation to the completion of your first online course—perfect for coaches, healers, and teachers who want to offer impactful and professional online courses to their clients.
You’ll learn how to:
- Price your course, collect and track revenue, and offer upsells and VIP options.
- Choose the right platform and equipment.
- Create a compelling sales page, build a waitlist, and launch your course to your existing audience to start earning money even before you complete the course.
- Collect testimonials, plan the next steps for your clients, and decide if you want to convert your course to an evergreen format.
- Write compelling social media posts, create engaged Facebook groups, and find affiliates to help promote your course.
- Become a certified teacher training course provider.
And more!
So, are you waiting for? Launch Your First Online Coaching Course today!
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